Work With Me.

Let's Start Your Journey Together.

"Out of suffering have emerged the strongest souls;

the most massive characters are seared with scars."

Khalil Gibran

My Approach

Healing is never one-dimensional. True recovery and resilience require tending to the whole ecosystem of body, mind, and spirit. My work weaves together plant therapy, functional nutrition, lifestyle medicine, and trauma-informed recovery coaching to restore balance at the deepest levels. This is a path rooted in nature, grounded in science, and guided by lived experience — so you can reclaim your health, your freedom, and your life.

Nervous System Healing for Recovery & Resilience

Trauma-Informed holistic mental health, sustainable sobriety, medication tapering support & psychedelic integration therapy

Plant Therapy

Healing with plants goes far beyond supplements from Whole Foods or a trip to Peru. From the herbs in your backyard to the wisdom of psychedelic medicines, I use nature’s full spectrum apothecary to restore nervous system balance, improve mental health, support sobriety and build resilience from the inside out.

Nutrition

Food is chemistry — and chemistry is mood. I teach nutrition as a way to rebuild the biochemistry of resilience: stabilizing blood sugar, restoring neurotransmitters, calming inflammation, and healing the stress physiology behind anxiety, depression, addiction, and burnout. This is food as medicine for the nervous system.

Lifestyle Medicine

How you live your life in-between therapy sessions and transformational experiences is were true recovery takes place. Together we restore your body’s natural rhythms through sleep, movement, daily rituals, and stress resilience practices that create a foundation for mental health and long-term healing.

Download My Free Guide

1. 90-Minute Strategy Session — $350

A focused consultation for those seeking addiction recovery support, mental health solutions, or psychedelic therapy guidance. You’ll receive education, clarity, and personalized resources to help you understand your next steps and feel confident moving forward.

Best for: Anyone needing expert guidance without a long-term commitment.

Book a Session

2. Personalised Wellness Plan— $697

Your customized roadmap for nervous system healing.
This package gives you a personalized plan and tools to start your healing journey with confidence. Includes:

Full health history + intake review
Two 60-minute private sessions with Jen
A personalized protocol (nutrition, herbal medicine, lifestyle practices)
A custom herbal medicine support kit shipped directly to you

Best for: Those ready for a tailored plan and hands-on support to create real change.

Book this Package

Private Coaching —

$3K–$18K+ (payment plans available)

High-touch, transformational support for deep healing.

Private coaching is my most comprehensive offering — a personalized, trauma-informed container where we address the roots of stress, cravings, mood, and resilience. Every path integrates nutrition, herbal medicine, lifestyle practices, and nervous system repair.

Addiction Recovery Coaching (6–12 months): My flagship offering for those navigating the space between treatment and real life. Whether before, after or rather than rehab, ibogaine, or other therapies, I provide continuous support as your guide, resource hub, and holistic case manager — helping you not just stay sober, but build a resilient new way of living.
Holistic Mental Health Coaching (6–12 months): For those facing anxiety, depression, chronic fatigue, or burnout. Together we heal the biochemistry of stress and trauma — balancing blood sugar, restoring neurotransmitters, calming inflammation, and rebuilding nervous system health.
Holistic Sobriety Coaching (6–12 months): For people already sober who want to deepen their healing and live with more clarity, energy, resilience and better mental health.
Medication Taper Coaching (3–6 months): Holistic non-medical support for safely transitioning off medications, using herbs, nutrition, and lifestyle medicine to stabilize your system and heal root causes along the way.
Microdosing & Integration Coaching (3–4 months): Guided support for microdosing, psychedelic preparation, therapy and integration — rooted in safety, intention, and nervous system repair.

Best for: Those seeking personalized, high-level support and accountability.

Book a Free Discovery Call

Testimonials.

Let Others Inspire You.

"Our family had been seeking help for our son's addiction for 7 years and went to all the experts but nothing was helping. Jen was the first person to get through to him. He is 14 months sober and doing amazing."

Jackie S.

"Working with Jen in tandem with my iboga retreat has put my debilitating anxiety & autoimmune condition into remission. I have been symptom free for over a year. Jen is extremely knowledgeable on how to integrate iboga journeys for lasting results."