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Let's Start Your Journey Together.

"Out of suffering have emerged the strongest souls;

the most massive characters are seared with scars."

Khalil Gibran

Nervous System Healing for Recovery & Resilience

Trauma-Informed holistic mental health, sustainable sobriety, medication tapering support & psychedelic integration therapy

Plant Therapy

Healing with plants goes far beyond supplements from Whole Foods or a trip to Peru. From the herbs in your backyard to the wisdom of psychedelic medicines, I use nature’s full spectrum apothecary to restore nervous system balance, improve mental health, support sobriety and build resilience from the inside out.

Nutrition

Food is chemistry — and chemistry is mood. I teach nutrition as a way to rebuild the biochemistry of resilience: stabilizing blood sugar, restoring neurotransmitters, calming inflammation, and healing the stress physiology behind anxiety, depression, addiction, and burnout. This is food as medicine for the nervous system.

Lifestyle Medicine

How you live your life in-between therapy sessions and transformational experiences is were true recovery takes place. Together we restore your body’s natural rhythms through sleep, movement, daily rituals, and stress resilience practices that create a foundation for mental health and long-term healing.

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2. Group Programs & Workshops

Coming Soon!

Community is a powerful and affordable way to heal. Join the waitlist to be the first to know when my group programs are open for registration.

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3. The Monthly Membership

Coming Soon!

This is being designed to support people over their long-term recovery journeys! This membership will be overflowing with short courses, group coaching, workshops, integration circles, and a library of holistic healing tools such as recipes, herbal remedies, integration guides and more.

Join the Waitlist

Testimonials.

Let Others Inspire You.

"Our family had been seeking help for our son's addiction for 7 years and went to all the experts but nothing was helping. Jen was the first person to get through to him. He is 14 months sober and doing amazing."

Jackie S.

"Working with Jen in tandem with my iboga retreat has put my debilitating anxiety & autoimmune condition into remission. I have been symptom free for over a year. Jen is extremely knowledgeable on how to integrate iboga journeys for lasting results."